Monday, August 31, 2009

Fighting Off Negative Thoughts - How Subliminals Can Make it Much Easier

Unfortunately, and although we would not like to admit it, negative thoughts are the main driving force behind the six billion somethings teeming the world right now. We already live in an environment of bad news, bad perceptions and an ecosystem of mistrust. We are driven to the wall by the promotion of bad habits, the perpetuation of bad examples and an attitude of complacency that overarches the world today as we know it. Whatever good there might have been in us is now decaying faster and faster in a capitalist world that divides the poor and rich in vulgar degrees - faster than the ozone finally leaving the outer tresses of the world as we know it. We are, as humans, losing control little by little of ourselves as we surrender and ingratiate ourselves into this zeitgeist - but I think it is time for a change. Our mind is plugged into a system that is virus prone and has shoddy programming - it is time to reset yourself. Fight off negative thoughts; learn how subliminals can make it much easier.

Our subconscious is the villain that runs amuck within our lives. The negative vibes in the world are absorbed into our cerebrum faster than a sponge in the sea and it builds what weakly passes for character nowadays. Why do you think there are more obese people in the world today than hundreds of years ago? Why do you think cigarette companies are laughing to the bank no matter what recession plagues our global economies? This is because that no tragedy can turn around addiction and addiction is wired into our nature - so much so that we view things as cool and as fad. This is subliminal technology at work - when a company that essentially sells a roll of leaves peppered with more toxic chemicals than in a nuclear waste plant - and we think it is cool; it's subliminal persuasion at work. Advertising is subliminal persuasion at work because the obvious and the unobvious in advertising campaigns are messages that latch on to your subconscious and take over the reigns of your life.

It is time to fight fire with fire. Your mind is programmed for an outlook that is holding you back. How many times have you heard yourself say that you will 'quit' next week or you need just a bit of time more to do that thing you always wanted. What are we afraid of? Fear - even irrational fear is a living breathing endemic that is gnawing away at us and we are powerless to overcome it. Self improvement must always start at the top and now we have subliminal technology to drive away negative thoughts and make us ask a simple question - why didn't I do this earlier?

Exactly. Why didn't you do this earlier? Why didn't you take action when you could? Why are you always putting yourself down and looking at the world in a bad light. It's time for a change and this is something subliminals can make it much easier.

Click Here to get your Free 'Ultimate Success Unleashed' subliminal cd and supercharge your success. Greg Frost is an authority in the subliminal industry for many years and has helped thousands of people worldwide to attain their dreams and goals.

Planning Your Bathroom Remodel Budget - Home Improvement Ideas

As a bathroom remodeling contractor, I get calls from people, that have no idea what they want or how much anything is going to cost. Here's some simple tips that can be very helpful when planning a bathroom remodel budget.

Bathroom Remodeling Investment

In 2008, the average mid-range bathroom cost around $16,000 and you could recoup around $12,000 of your original investment upon the sale of your home. According to a popular remodeling magazine, larger bathrooms using expensive fixtures, tile, bathtubs, woodworking, toilets and showers had an average of $52,000. Upon the sale of a home, you could recoup around $36,000 of your original investment.

Finding out How Much Things Cost

My first suggestion, would be to visit your local home improvement center, lumber yard or plumbing supply warehouse. Larger stores like Home Depot and Lowe's, seemed to provide you with value pricing but don't have a large selection. While doing some research on the Internet I noticed that some of their pricing is outrageously, outrageous. Some plumbing supply warehouses can provide value but beware others won't.

Create a List of Bathroom Remodeling Parts

You can get a good idea of your bathroom remodel costs for your budget by making a list of bathroom parts with pricing and then adding them up for a grand total. If you're a total bathroom remodel budget is $15,000 and you have a $6,000 bathtub with $4000 worth of tile, you could have a budget problem.

Figuring out the Labor

You will have to contact a contractor to get an actual cost for the labor. Sometimes you can double the cost of your bathroom remodeling parts to get a rough idea. If you have a list or a couple of lists and a few pictures of some sample bathrooms, this will make the contractor's job easier and often they can give you a labor price within a few days.

Give Yourself a Cushion

I would suggest leaving yourself a small financial cushion for any additional remodeling items. For example, you could see a different toilet, or instead of painting the walls, you now choose to wallpaper, you could incur additional expenses that you haven't planned for. If you know exactly what you want and stick to the original bathroom remodeling plan, you shouldn't need the cushion.

Financial problems often transfer into construction problems, so spend some time figuring out, how much money you want to spend on the bathroom remodel and try not to go overboard on the budget. I hate to see homeowners struggling with home improvement loan payments. Try to create a bathroom remodeling budget that is realistic and will not create a financial burden upon you or your family.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He has just finished a home buyers guide to take some of the frustration out of home shopping.

If your looking for some more bathroom remodeling or home building ideas.

Will All Men Ever Hate Jesus

A Simple Cure For Anxiety And Depression

Our innate desire is to be happy, and when we move away from it, we experience fear.

This fear is actually millions of years old, for it arises from the biological programming of our species.

While we may not have to contend with a sabre-toothed tiger on any given day, we still use those very reactions to deal with events looming ahead.

We think, Will I be fired for making that mistake at work? or Will I be able to meet the mortgage after I fix the car? or Will my health continue to decline? or Will my relationship fall apart after that argument we just fell into?

Running questions with this type of urgency and helplessness trains our brains to prepare now for future danger by loading our bodies up with the stress hormone cortisol.

Anxiety is our anticipation of a dangerous future. We imagine having even less of the little that we have today.

This anxiety does not help us in any way to meet the future any better. In fact, it weakens and exhausts us. We usually worry most about things that we can't even control. Worrying about your dental visit, for example, will not make the visit better.

Anxiety, in fact, is a silent killer. It is enervating, and it drains you of purpose and hope, faith and initiative. It fogs up your thinking. And it makes the body susceptible to illness.

When anxiety--a fear of an event in the future--is high enough then you feel a deep sense of helplessness. This, in turn, translates into depression. You even begin to view the past as disappointing.

Caught between a miserable past and a frightening future you create a pattern of emotions that can lead to a variety of mood disorders, including manic-depression.

How do we escape from this vicious cycle?

Here is what I did 20 years ago and I have never since suffered from any serious mood disorder.

I started to cultivate my awareness of my mood swings--from elation to black despair.

I did this by basically watching myself when I was manic, and watching myself when I was depressed, and watching what I did to turn on these states. For example to get depressed, I used my love of literature to focus on dark, morbid, and unhappy stories about life. And to get elated, I would talk a lot, move very quickly, and do things in a dramatic way.

An interesting thing happened when I made my unconscious behavior conscious. I could not take my mood shifts seriously.

This is what I learned from that experience: when you are able to observe yourself over the course of a few weeks, you develop a curious detachment.

A paradoxical situation developed for me: I found it difficult to stay anxious and depressed when I was observing myself feeling anxious and depressed.

Ultimately, anxiety and depression are culturally-induced patterns of thinking that can be overcome through a deliberate cultivation of awareness. When you become your own observer, you weed out the unconscious habits that afflict you.

Despite the billions of dollars spent to heal anxiety and depression, and all the mood disorders and behavioral anomalies that arise from them, the cure is simple, quick, and free.

Resource Box

Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life

Copyright 2005 Saleem Rana. Please feel free to pass this article on to your friends, or use it in your ezine or newsletter. It's a shareware article.

Dog Creates Remodeling Nightmare

How many homeowners normally leave their dog in the backyard or they have full time access to the backyard through a doggie door. You're probably wondering how can a little dog create a remodeling nightmare for any contractor.

This wasn't the case this dog was a large Labrador retriever and tore up everything in the backyard constantly. The house remodel we were working on was a two story room addition over a single story house. This job lasted around six months and the dog was a daily reminder of how much attention a large dog actually needs.

Let's start with the first item of value the dog actually destroyed. It was my favorite tool bags of course that I have taken care of for over five years and deeply appreciated the fact that they were broke in just the way I wanted them to be. Kind of like a baseball mitt that doesn't quite fit right because of how stiff it is until you break it in.

While the homeowner of course apologized and never even offered to replace them. Oh but after that he did mention never to leave anything lying around in the backyard. Lesson learned of course and never forgotten. Well to make a long story short this large dog could chew up tools, lumber, plumbing pipes, electrical wire and was even able to destroyed the plywood fencing we would use to keep him away.

I'm going to stop right there with the remodeling nightmare created from this dog in hopes that other contractors can learn from my valuable lesson. As a contractor you should never assume that a homeowner will replace any damaged or broken tools and materials.

As a homeowner with a dog reading this article, think about having a place to enclose the dog if necessary while remodeling work is done on your home.

I love being around dogs and other animals but sometimes a problem like this can make life extremely miserable for both parties.

Greg Vanden Berge has been building and remodeling for over 30 years and his information has proven valuable to most contractors and homeowners all over the world. He usually tries to write at least two articles a day on home improvement or remodeling problems.

Greg is in the process right now of working on a home inspection website that will revolutionize the home inspection business. He is also working on a book to help homeowners and contractors as well as other home related professions in dealing with the home inspection process.

You can visit the home inspection website currently under construction at Home Inspection Help

Personal Development

Personal Development - Add Juice to Your Life!

Life is growth, and we are not growing we are dying. If we think about this point, we can see how life can become monotonous, and mundane. When we explore we feel great, when we settle to routine, we lose sight of a vision.

What is the point of digging a hole in the ground, if all we are going to do is cover it up again? Sometimes life can seem pointless. Get up, go to work, work, come home, sleep, and rinse and repeat.

Daily routine can add its toll. But, it does not have to be that way. In fact I am sure you have had times in your life where things are going great. If you look back, it likely was a time when you were doing something new. You were exploring, and growing.

So life is growth. When we grow we feel great. When we try a new meal or go to a new destination, we learn something new. We learn we liked it or we didn't, and even what it looked like. We have created a bigger map, and here is where personal development can add zest to your life.

What has Bill Gates, Obama, King Solomon and a beggar got in common? They all goal set! Goal setting is at the heart of personal development, and it is so, because goals are generally for things we have never achieved before.

So, what has personal development and goal setting got in common? You set a goal, and now, you have to develop to get that goal. This is so, because we can only have what we are ready for. A person earning $30k a year can't earn $100k a year, until they grow.

Now, back to Bill Gates, Obama, King Solomon and the beggar. With goal setting, we all do it. Unfortunately the first 3 people set a productive goal, while the beggar did not. We may say the person on the street has no choice; they are stuck there because of circumstance.

If we hold such a view it says that we wholly believe in fate, and there is no room to achieve goals, which would be unfortunate, and does not give room for goal setting. The truth is that personal development and goal setting can take you from where you are to where you want to get to.

And here is where the fun begins. You set goals that are positive, for whatever you want. And you work to get them. They require personal development for learning, they need applying to transform learning into skills. And finally the confidence of achievement.

Goal setters live longer and they achieve more in one life time that many would not in several lifetimes. Personal development is a loose subject, which adds benefit to it also. It is like science, it can include chemistry, biology, astronomy and many more subjects.

Likewise personal development includes personal and professional, wealth, health, happiness and a number of other areas. Enjoy personal development, and grow to your full potential.

Goal setting can be a great way to cut down the time to success. Visit this goal setting link for more info. Also I have my blog up where I put some golden gems which can help you on your journey to success - success coaching.

Inerrancy of the Bible - Are There Mistakes in the Bible

What does the word inerrancy main? Inerrancy would refer to text that is accurate and totally free of any errors or without any mistakes. Does this sound like any book that you have ever read or have knowledge of. Maybe there is a one sentence book that could fall into this category.

Most books however and even this article has mistakes. If I made a decision to base my life, my entire life and that of my children and grandchildren, I would want to make sure that it was accurate as possible.

Is the Bible, 100%, 90%, or even 50% accurate. Are these stories that were written by people many years ago and the lessons have been helpful but now need to be rewritten.

Does the Bible actually contain the will of God? Some scholars believe that certain sections of the Bible meet this criteria while others do not. How can these people judge if they are not God and how can we believe in this stuff is not true.

If the Bible was inspired by God but written by men, this could actually mean that God had complete control over writing the Bible or does this mean that the man wrote the Bible with gods inspiration. I'm inspired by God daily and often write about it, but don't seem to have enough followers to make it into the biblical Hall of Fame. I'm writing with inspired beliefs right now.

If there are errors in the Bible, how extensive or how many errors are there actually. There are actual stories that can be documented as historical facts. This doesn't mean the rest of the Bible is factual, nor does it mean it is historically inaccurate.

The Bible has some errors in it and some facts that we can prove but leaves us with the question, is this a book from the Creator of the universe or a book written by men, to make us believe, it was written by God and if so why are we still believe being in it. Why do some people read this book and other religious text daily? What motivates them to read holy Scripture regularly but doesn't seem to allow them enough time to find out if they are reading accurate information.

The biggest problem I have with the inerrancy of the Bible is the fact that most people tend to ignore certain truths and cling to their childhood beliefs about religion. If this is not the way or the truth, I would want to start looking for it, instead of following someone else's dreams or religious doctrine.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion. Religious Education And Fear

When Do We Get To Meet God

Sunday, August 30, 2009

People With Self Confidence Get Noticed

I went to a meeting last week which drove me to write this article.

"Who's that loser sitting there, right at the back. The one with his head down, fiddling with his fingernails?" I heard the person two seats away to my right whisper rather loudly to her friend.

Her friend turned to have a look and both had a good old giggle. "What a loser," they both reiterated simultaneously, their giggles turning into laughter.

I did not need to have a look, for the giggly girls described him rather well to me.

The certain individual they were referring to was not a loser. He simply lacked self confidence. And that lack was portrayed in his posture; in the way he sat and fidgeted with his nails.

Those people who do not have self confidence end up not achieving very much in life. On the other hand, those who possess a good level of self confidence achieve many things; their aspirations, goals and dreams.

The individuals who have self confidence tend to accomplish much more and are noticed more that those who lack self confidence. You will find them at the front row participating in meetings, unlike the poor fellow the girls were making fun of.

Self confidence is a very important element to achievements and success in all areas of life.

With self confidence you can have great relationships, personally and professionally. We cannot do away with relationships. It is through our relationships that we become more and have more.

Here are three tips as to how you can build your self confidence to establish and retain productive relationships:

1. Play a more active role with the friends you already have. Go out with them more often, meet their friends and work your way up to having more self confidence where you can get more involved and chat more easily and openly. Watch how a particular confident friend acts and do the things he or she does. Act like him or her. And it is very important that you stay clear of people who lack self confidence.

2. Increase your range of interests, take up more hobbies. Enroll in evening classes or clubs. This way you will have to meet people. Sit with them during coffee breaks, ask them questions about themselves. Keep them talking. And by the time they ask you a question, you will be more relaxed and self confident. Find new interests; learn a new language or improve upon a language, take up photography, painting, whatever it is that takes your fancy. Keep your mind on your interest and the people there. You will be happy, fulfilled and you will build on your self confidence.

3. Go find yourself a business or executive coach, or even a life coach. A coach is a great catalyst to help you reach your goal of self confidence much faster than on your own. Maybe your self confidence is gradually increasing, yet you want to become more confident for a particular reason much quicker; for example, for a party, a wedding, a meeting, a presentation. With the advice and support of the coach, you will most likely be ready for the event sooner than you might think possible.

These are simple steps that you can take. Why not pick up the phone now or write an email to a friend and suggest having a coffee together. Start to build your self confidence with an email.

Download the free sample of Self-Confidence Building in 7 Steps and start benefiting today. Visit: http://www.free-self-confidence.com.

Hani Al-Qasem is a published author and personal growth specialist. He co-authored Self-Confidence Building in 7 Steps.

Attic Odors and Strange Smells

If you've ever opened up your attic access hole, only to find one of the worst odors you have ever smelled in your whole life, I've been there too. What causes these horrible smells and what can you do about them?

Let's start with the cause of these smells, moisture, dirt, mold, mildew, dead animals, animals that make their home in your attic and the biggest problem of all is normally poor ventilation.

Poor ventilation is the biggest problem with musty smells in the attic. These smells are often caused from moisture accumulating in the building materials over time. If there is enough moisture in the attic, the wood will start to rot but this wouldn't be a normal situation, unless there was a roof or water leak.

Roof leaks can cause a constant supply of water to one part of the attic. This constant supply of water will eventually rot the wood and damage the ceiling. Water leaks from pipes can provide a steady supply of water and the situation can attracts termites and mold. Not a good thing.

One of the worst possible smells or odors in your attic would be a dead animal. Don't under estimate the size of some of these animals, they have found dead raccoons, cats, snakes, large birds, squirrels, rats and mice in some attics. These animals usually enter through damaged access holes or vent blocks, roof vents, large gaps, holes and even fireplace chimneys.

Once these animals die, their bodies start to decompose and produce one horrible odor. Once the body is completely decomposed, the smell usually goes away if the attic is ventilated properly. These smells can seep into the homes living area, often creating a room that no one wants to enter.

Home peststhat make their home in your attics, often create smells from urinating and defecating in the areas around their nest. Large birds like owls can become a problem over time.

Now that we've figured out some of the causes for attic odors and strange smells, what can we do to prevent this from happening and if it's already happened, how can we get rid of the smell.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He has just finished a Home Buyers Guide to take some of the frustration out of home shopping.

If your having problems in your attic, find out more at pest control books and home building ideas.

Effects Of False Prophets

Coaching for Self Esteem - Seeing Perfection vs Fixing People

The whole class was astonished.

We were all coaches and healers. We'd spent most of our lives in improving ourselves and others. Yet what we saw shook the very foundations of everything we believed.

Our teacher asked for a volunteer to come up front for yet another demonstration. We were about to see something that would make our heads spin.

You might have heard of muscle testing. It's a technique to find out if something is good for us or bad for us. Chiropractors and other health practitioners use it all the time.

She tested the volunteer for a baseline. In other words, you have to start by making sure the testing works correctly.

Then came the earthquake. Our teacher asked everyone to send healing energy to the volunteer. Then she muscle tested again.

You're not going to believe this. The person tested weak!

The volunteer weakened when we sent healing energy to her!

We were about to get the next earthquake to complete the collapse of what we thought we knew.

The seminar leader asked everyone to see the person as already perfect in that moment. Guess what.

The volunteer tested strong!

She became weaker when we saw her as needing healing energy. She became stronger when we saw her as already perfect!

Whoa. What have I been doing all my life? What have we been taught?

Our intentions were good, but ...

Perfection happens where someone sees themselves or someone else as perfect and does something, or nothing, for the benefit of the other person. The word intention may not even apply. We see the person as already perfect. There is no intention to change anything.

Black magic is where someone has an intention to damage another.

Misguided Intention

What the heck is misguided intention?

Misguided intention is where we see a person or situation as screwed up and we try to fix them. This is gray magic.

Does that shake things up for you? It sure shook me up.

What have I been doing all my life? What have I been taught?

Sure, you can see things as messed up and fix them. For example, you can see a house as dirty. You can then clean it up. And yes, then it's clean.

Does it stay clean? There is a never-ending activity of cleaning the house as it keeps getting dirty. Does that mean that, if you always see the house as clean, it will always be clean? You still go through the motions of cleaning.

But we want to raise self esteem. And I can tell you that if we always see ourselves in our perfection, that we'll dissolve anything that limits our self esteem.

This is good stuff!

Humility is fine. But that doesn't mean that we tear ourselves down.

True humility is seeing perfection in others.

Smiles

Have you seen the Jack Nicholson smile? That smile tells me that Jack is really cool.

How about the Tom Cruise smile? It tells me that we're both really cool. Does that smile help others to be really cool?

What does all this mean?

We had our foundations shaken. Are we going to go around with the belief that we're screwed up? Are we going to keep fixing ourselves?

Is there a better way?

Glad you asked! We can practice seeing ourselves and others as already perfect.

This approach goes way beyond fixing your self esteem. There is nothing to fix. All you have to do is see your own perfection.

Would you like to help other people? See them as already perfect.

Copyright 2006 by Jim Kitzmiller

Jim Kitzmiller is the author of Rocket Fuel for the Soul -- Blissercise Self-Help Manual. The book's bliss exercises (blissercises) surpass usual positive thinking approaches by bypassing the logical mind. The blissercises cover 46 different areas of life.

Jim leads self-help workshops and does spiritual coaching.

Planning Your Bathroom Remodel Budget - Home Improvement Ideas

As a bathroom remodeling contractor, I get calls from people, that have no idea what they want or how much anything is going to cost. Here's some simple tips that can be very helpful when planning a bathroom remodel budget.

Bathroom Remodeling Investment

In 2008, the average mid-range bathroom cost around $16,000 and you could recoup around $12,000 of your original investment upon the sale of your home. According to a popular remodeling magazine, larger bathrooms using expensive fixtures, tile, bathtubs, woodworking, toilets and showers had an average of $52,000. Upon the sale of a home, you could recoup around $36,000 of your original investment.

Finding out How Much Things Cost

My first suggestion, would be to visit your local home improvement center, lumber yard or plumbing supply warehouse. Larger stores like Home Depot and Lowe's, seemed to provide you with value pricing but don't have a large selection. While doing some research on the Internet I noticed that some of their pricing is outrageously, outrageous. Some plumbing supply warehouses can provide value but beware others won't.

Create a List of Bathroom Remodeling Parts

You can get a good idea of your bathroom remodel costs for your budget by making a list of bathroom parts with pricing and then adding them up for a grand total. If you're a total bathroom remodel budget is $15,000 and you have a $6,000 bathtub with $4000 worth of tile, you could have a budget problem.

Figuring out the Labor

You will have to contact a contractor to get an actual cost for the labor. Sometimes you can double the cost of your bathroom remodeling parts to get a rough idea. If you have a list or a couple of lists and a few pictures of some sample bathrooms, this will make the contractor's job easier and often they can give you a labor price within a few days.

Give Yourself a Cushion

I would suggest leaving yourself a small financial cushion for any additional remodeling items. For example, you could see a different toilet, or instead of painting the walls, you now choose to wallpaper, you could incur additional expenses that you haven't planned for. If you know exactly what you want and stick to the original bathroom remodeling plan, you shouldn't need the cushion.

Financial problems often transfer into construction problems, so spend some time figuring out, how much money you want to spend on the bathroom remodel and try not to go overboard on the budget. I hate to see homeowners struggling with home improvement loan payments. Try to create a bathroom remodeling budget that is realistic and will not create a financial burden upon you or your family.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He has just finished a home buyers guide to take some of the frustration out of home shopping.

If your looking for some more bathroom remodeling or home building ideas.

What Happens To Nonbelieving

Book Review - The Highly Sensitive Person's Survival Guide

The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World

By Ted Zeff, Ph. D.

Copyright 2004 Published by New Harbinger Publications

Get ready for many suggestions and alternatives to life as usual when you read this book! Liberally sprinkled with real-life examples, you get to see how other HSPs like you have adjusted factors in their lives to suit them.

So many suggestions makes this a valuable book and somewhat overwhelming at the same time. Even with the author's own words encouraging you to take it slow and adopt a few things at a time, it holds the possibility of stopping a HSP in their tracks. You might want to read this one slowly, working on chapters with their suggestions one at a time.

What's very valuable about Zeff's perspective is his no-nonsense look at what really has to happen to be a happy HSP. He deals directly with the inner journey that is so important to reshaping life. He asks you to get clear on your goals, whether living the way you are now is either helping or harming you, how the impact of low self-esteem and not loving yourself affects you and how to constructively look at your beliefs to change your habits. He even gives a healthy six-month time frame to cement a new habit -- the longest I've ever heard quoted.

Valuable topics include:

  • Coping with time pressure
  • Calming your senses
  • Finding agreeable foods
  • Sensible exercise (at about 50% of your capacity, which is great for those of us who hate sweating)
  • Getting external support while you are changing habits
  • Thinking ahead to prepare in advance
  • Learning to be more in control and other attitude adjustments
  • The importance of routine and pacing your activity
  • Nurturing your sensitive soul
  • Finding health practitioners and healers

While highly instructive, Zeff's writing 'can be somewhat annoying. He is very repetitive in his points. For example, food choices, television and yoga seem to come up in every chapter. Additionally, his choice of words can appear somewhat judgmental in how he labels society and cultural norms. Still, I find some assurance in this as I know it was written by someone who is highly sensitive.

You may have heard or read some of this advice before cracking the cover of this volume. It is still good reading because perhaps for the first time, you are getting from someone who shares your sensitivity. That slight twist of perspective shows you how to take what the rest of the world does and modify it for your own peace of mind and body. That's a valuable skill to hone!

Then, there are areas included here that you might never have considered as alternatives otherwise, like Ayurveda. Exploring these choices can lead you in new directions and benefit you at the same time.

With each chapter ending with lists that recap the valuable points, you can easily morph this book into a refresher guide that keeps you in tune with your own nature. Read a list each day and you will keep valuable choices on the top of your mind. How much easier could it be to tune up your life?

Sarah Dolliver is the Founder of InnerVantage, the online community for inner-directed individuals (those who focus inward to restore). Her vision is to remove the stigma from being introverted or highly sensitive (HSP) to allow these individuals to lead rewarding lives that bring distinct contributions to the world. She educates, inspires and empowers them to use their gifts, talents and strengths as the basis from which they approach life.

Subscribe to the Awakening Your InnerVantage newsletter or get other free resources at http://www.InnerVantage.com

Sarah holds a Bachelor of Science in Management (Bentley College, Waltham, MA) and is a graduate of Coach U and The Graduate School of Coaching from CoachVille.

Checking the Building For Square

The most important thing when building a home is the ability to keep everything as square, plumb and level as possible. Starting with the foundation, if the foundation is not square or level, the rest of the house is going to be out of alignment.

You've probably heard the saying, start with a good foundation. This applies to the building industry as well. There are quite a few ways to build a square foundation, it all depends on what kind of tools you have, to build it with.

Some of these tools can be quite expensive but it used every day can save you a lot of time and of course time is money.

You don't need expensive tools to build a square foundation. You could actually build a square foundation with less than $100 worth of tools. It might take you a little longer but could be done.

Let's start with the 3 - 4 - 5 rule.

Okay lets see if I can explain this in layman's terms. If no West side of the foundation is 3 foot and the north side of the foundation is for foot, then the diagonal measurement from the southwest corner to the northeast corner would be 5 foot. Out of square building can create foundation problems

This can also be done using 30' x 40' should equal 50 foot. You can use this if the building is large and you need to check it for square.

By measuring the foundation diagonally from each corner, the measurement should be exactly the same. If it isn't, the building is out of square and should be adjusted before the concrete is poured. This measurement should always be checked before you get too far along in the form building process.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He has just finished a Home Buyers Guide to take some of the frustration out of home shopping.

If your having problems in your attic, find out more at concrete contractor basics and home building ideas.

Greg Vanden Berge Quotes

Saturday, August 29, 2009

Boosting The Self Morale

For conducting life, a certain amount of motivation is required. For a person to perform daily needs it is important to cut the routine and add a few elements of interesting things so that the monotony does not affect life. Actually problems get solved themselves if we continue to live with a lot of positive behavior. The best friends of a person are prayers, books and a circle or positive people. In case we look around, we find the solution and fixes right there but there is a need to pull up our socks and seek that particular solution.

Self morale is badly affected when a student misses his seat after failing in his CET or is not selected for the final round of sports. A mother feels frustrated that despite cooking the best meals, the child does not seem inclined towards meals. The security personnel feels neglected that his efforts go unappreciated. Hence the root cause of low morale is when expectations are not met with the right results or when the connected person is totally a different personality.

It is true that we can change only ourselves and cannot change others or circumstances. For boosting self morale there is only one rule and that is to stay unfazed in normal as well adverse situation. The common causes of morale is about low self esteem, rejection in love, being let down by friends or not winning the esteemed position through promotion. But sometimes there are no answers even if we look for them. Hence it is better to change ourselves rather than engage in mental debate.

Boosting self morale means getting more social. There are community organizations that need volunteers or join a club to meet people regularly. Select a place like a jogging park or a garden where you can see new faces. The initial smile and the first good mornings will become habitual in the future days and you can win many friends hereby. Invest in some good books and get into a reading habit. Learn about a new skill, the new inter continental recipe or learn to make a tattoo.

Get a makeover done or arrange for refurbishing your wardrobe. Visit the old aunt in the next city and take time in the weekends to just be 'you'. This festive season apart from buying gifts for your parents or spouse, splurge on yourself. Take your finance more seriously and join in a workout-diet program to lose that excess weight. Looking good is conducive to feeling good and does much to boost the self morale.

Find out how to motivate and boost your self morale and also check inspiration and motivation blog on these links

Dangers Using Wood Stair Cleats - New Stair Construction

I would imagine most people don't even know what it wood stair cleat is, in construction we have so many words that describe the same thing. A stair cleat is another word for a thread bracket. In other words it's the part of the stairway that connects the stair stringer to the stair step. These have been used for years and over time, most of them will develop the same problem.

Most wood stair cleats loosened up and create a safety hazard. If the stairs are located outside in extreme weather conditions, for example, if it rains or snows a lot, extremely humid humid weather, or extremely hot and dry temperatures, your staircase might not last that long, if it is or isn't maintained properly. It's not a bad idea to use steel or concrete for stairways in these climates.

If you're ever walking up a set of stairs with wood cleats and the stair steps feel a little loose or wiggly, make sure you examined the stair cleats for safety. It's not uncommon for someone to be walking up or down a set of wood stairs and having the stair step or tread giveaway because the wood cleats has loosened.

If the wood stair cleats are nailed to the stair stringer, the nails can loosen up, causing it to become loose, as you walk up and down the stairs applying pressure to the stair cleat, this will create movement in between the stair step and the stair stringer. This could cause the cleat to crack, break and separate the connection between the stair step in the stair stringer.

I would suggest using metal brackets instead of wood cleats. The metal brackets will not crack or disintegrate like some wood cleats. Stair building brackets of course can loosen up and should be maintained regularly.

If you decide to use wood stair cleats, I would suggest using screws instead of nails and drilling holes in the wood stair cleats, most of the time this will prevent cracking the cleat. Try to use a thicker material for the stair cleat, for example using a 2 x 4 with lag screws and washers would be better than using a 1 x 4 with nails.

If you're walking up a set of stairs and a stair step feels loose, contact the owner of the property and let them know, they have a problem with their staircase.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He is currently working on more stair building books and adding useful content to help solve problems created by the lack of construction knowledge in the building industry.

Ask And You Might Receive Or Ask

3 Keys to Personal Self Help

Personal self help is one of the greatest ways to reach your purpose and achieve your goals in life. The more you grow and increase personally the more you will succeed in your life. However, its not always easy to know where to start or what to do. Here are 3 keys to personal self help.

1. Read.

One of the simplest ways to start your personal self help is to read books, magazines, and articles on the topic that you are wanting to grow in. There are so many books in the world today that you can find a great book that will help you. This is one of the ways that I first started my personal self help. Its not always possible to sit down and get the knowledge and wisdom from someone personally but you can get it first hand in a book that they have written.

2. Get a mentor/coach.

Probably the most powerful way to grow is to get a mentor or a coach. This will allow you to learn directly from someone that you respect as well as get hands on experience. Another great thing that you will get is the gift of accountability. This may not seem like something you want but it will do wonders for your progress in life. If you really want the most personal self help, you need to have a mentor or coach.

3. Be honest with yourself.

I have talk to many people that say all the right things but arent honest with themselves. They deny that they have certain areas that they need to change and are always sidestepping the real issues at hand. For you to truly change and be all that you can you have to be more honest with yourself then with anyone else.

Is there greatness on the inside of you but you don't know how to achieve it? Jason has just completed his brand new 7 part e-course, 'Find Your Greatness'

Get it free here: Find Your Greatness

Do you want to learn how to create successful habits and goals? Download Jasons new FREE ebook here: Goal Setting

Jason Osborn has dedicated himself to changing thousands of lives by helping people find their greatness and true potential through his Find Your Greatness Newsletter.

Developing Wealth Building Habits

If you want to be successful, you need mentors or in other words find people that have succeeded. These people can include the ultra rich like Bill Gates or Warren Buffett, but don't forget about the people around you that have created good wealth building habits.

Some of the people have great advice and will need to be listened to very intently, while others need to be put on a list and never spoken to again. If you're going to be developing wealth building habits, you're going to need some advice from wealthy people. Let me make myself clear, when I'm talking about developing wealth building habits, I'm not talking about spiritual, knowledge, Biblical or religious wealth. I'm talking about making money, as much money as you desire or feel you need.

Wealth building habits start with you. Ask yourself this question "how bad do I want or desire wealth?" Really, really, really bad or are you the kind of person that would like to be rich, but that's as far as it goes. Developing any of these habits does not include sleeping in until 11 o'clock in the morning and then complaining the rest of the day about your finances.

Bill Gates used to work 16 hours a day. How many days a week did he do that? These are the questions you're going to find the answers to. If you're interested in making $50 million, you need to find someone who can teach you, how to make $50 million.

It won't be necessary to contact Warren Buffett but I would advise you to gather as much information about him as possible. Wealth building habits start with learning about wealthy people. If they get up at four o'clock in the morning and read the newspaper until six o'clock, then exercise for 30 minutes and start working at seven o'clock, you need to start doing this also. Developing good wealth building habits over time are what most successful businessman and women have been doing for years. Study their habits and start changing yours.

If you do something every day, it will usually become a habit within 30 days.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a self help video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Religion Articles

A Choiceful State of Being

Julia Cameron in her world famous book The Artist's Way writes about, and for, blocked creatives. That describes not just the writers and artists for whom she initially intended her book, but all of us at one time or another. Being blocked is a fearful state of being.

What keeps us blocked and unable to find creative solutions to our challenges is being in this fearful state. It's like a catch 22 - you can't find solutions to your problems because your problems keep you in a state of fear where you can't find solutions to your problems. As I've written before, when you are experiencing fear you are accessing a portion of your brain called the Reptilian Brain.

This part of our brain is the first brain we had in our evolvement and we still have it for a good reason. It allowed us to survive back in the days of dinosaurs and still serves us in our modern day survival.

To this part of our brain everything is either something to flee from or something to fight. Either fight or run. Notice that there is not an array of choices here. In today's world this translates into the form of the threat usually being a person, rather than a dinosaur. We still react the same by either wanting to fight or run away. Now, however, the fighting may be verbal and the flight may take the form of avoidance.

Luckily for us our brains evolved and we now have additional portions of our brain which we can utilize. The cerebral part of our brain is one of these "new" areas and is where we get creative.

It's where we visualize, create, and and are able to find new opportunities as we "see" choices and solutions.

Using our cerebral brain puts us in a choiceful state of being.

When we move our awareness out of the Reptilian part of our brain and into the cerebral cortex we begin to find choices that are far better than the limitation of only fight or flight. We begin to see choices that lead to collaboration, win/win solutions, harmonious relationships, and most importantly, peace.

Sounds great, doesn't it? But when your consciousness is in the limitation of the fear based Reptilian brain, how do you move it into the creative cerebral cortex? It's quite simple, actually.

Visualization
When you visualize you are automatically moving your awareness out of the Reptilian brain and into the cerebral cortex, activating this creative portion of your brain. Any form of visualization will work. Here's a few suggestions:
  • Draw a diagram or mind map of the situation. Begin with diagramming the issue and as you work with it and your awareness moves into your cerebral brain, you'll begin to see alternatives and choices. Include them in your diagram or map.
  • Close your eyes and envision the situation as if it is on a stage and you are the director. As you are watching the players - including yourself as the star - how might you make changes to the plot for an equitable outcome?
  • Use a visual tool such as a Tarot card. Select a card at random from the deck and describe what's happening in the picture on the card. What are the choices the people on the card have in regards to their situation? How does this relate to your situation?

Living in a choiceful state of being gives you and everyone around you the gift of living in harmony rather than conflict, collaboration rather than competition, and inevitably, peace.

Kathy Wilson helps people get their life unstuck using a multi-faceted approach. She and her clients utilize life coaching, spiritual consulting, NLP, vibrational healing, and teaching... whatever is in her client's highest and best interests. She's a Certified Professional Coach, spiritual teacher, Reiki master, vibrational healer, and author of An Inner Journey: Living Your Life Purpose. For information about her products, services, and classes, visit her websites: http://www.under-one-roof.net and http://www.aninnerjourney.com

Inerrancy of the Bible - Are There Mistakes in the Bible

What does the word inerrancy main? Inerrancy would refer to text that is accurate and totally free of any errors or without any mistakes. Does this sound like any book that you have ever read or have knowledge of. Maybe there is a one sentence book that could fall into this category.

Most books however and even this article has mistakes. If I made a decision to base my life, my entire life and that of my children and grandchildren, I would want to make sure that it was accurate as possible.

Is the Bible, 100%, 90%, or even 50% accurate. Are these stories that were written by people many years ago and the lessons have been helpful but now need to be rewritten.

Does the Bible actually contain the will of God? Some scholars believe that certain sections of the Bible meet this criteria while others do not. How can these people judge if they are not God and how can we believe in this stuff is not true.

If the Bible was inspired by God but written by men, this could actually mean that God had complete control over writing the Bible or does this mean that the man wrote the Bible with gods inspiration. I'm inspired by God daily and often write about it, but don't seem to have enough followers to make it into the biblical Hall of Fame. I'm writing with inspired beliefs right now.

If there are errors in the Bible, how extensive or how many errors are there actually. There are actual stories that can be documented as historical facts. This doesn't mean the rest of the Bible is factual, nor does it mean it is historically inaccurate.

The Bible has some errors in it and some facts that we can prove but leaves us with the question, is this a book from the Creator of the universe or a book written by men, to make us believe, it was written by God and if so why are we still believe being in it. Why do some people read this book and other religious text daily? What motivates them to read holy Scripture regularly but doesn't seem to allow them enough time to find out if they are reading accurate information.

The biggest problem I have with the inerrancy of the Bible is the fact that most people tend to ignore certain truths and cling to their childhood beliefs about religion. If this is not the way or the truth, I would want to start looking for it, instead of following someone else's dreams or religious doctrine.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion. Religious Education And Fear

Effects Of False Prophets

Individuals and of the Earth

Today, many people on the planet are in need of healing and are suffering through difficult times - some physically, some emotionally, some due to what appear to be external circumstances. In reality, the earth itself is undergoing a global purification which is causing many to experience an upsurge of both emotional and physical difficulties. We are not yet accustomed to thinking of everything that is physical as having a spiritual root, and yet this is what is taking place as purification advances upon the planet. Many nations, as well, are experiencing a similar kind of upheaval related to planetary purification. The purpose of this movement and, indeed, of this turbulence, is to free the self of formerly blocked negative energies and ultimately to create greater freedom for each self and for the planet as a whole.

The purification of the individual and of the planet operates according to similar principles and the healing that is made possible through both is the same. Light intensifies in its potency, creating a separation between energies of light and darkness. The darkness, once separated, moves from a dormant state into the light of awareness where it can be seen, and felt, and released into the infinite light of God. During this passage, things that were held in the body because they were too painful to feel things that may have manifested as longstanding physical or emotional symptoms may intensify in their level of activity while at the same time becoming available to our awareness again. On a planetary level also, things that were latent within human consciousness are now more readily acted out upon the world stage because what was hidden is now revealed, and what has become more conscious has a greater possibility for becoming active in its expression. The purification that is taking place in a general sense means that people will feel more that things will come up more frequently and with greater intensity on all levels in order to be healed. This is the result of the greater efficacy of light upon the earth, and though its immediate result may be disturbing in certain respects, it is simultaneously creating the possibility for greater freedom of people everywhere to live in love, in peace, and with a sense of unity with all of life.

The increased possibility for dealing with formerly concealed or dormant energies that are now making themselves known, creates entirely new possibilities for healing at this time. This can include physical, mental, and emotional difficulties that are acute, or those that may have troubled us for years. The power of light that is now more available on the planet is already infusing our physical, mental, and emotional bodies. Through understanding the process and through working with it in a conscious way in a way that focuses on the incorporation of greater light into the body and consciousness - greater healing of pain and suffering that relate to the time we are in can take place, and discomfort and distress can be alleviated.

There are many avenues of working with light for purposes of healing and purification, some more powerful than others. Some take place through meditation; some through participation in the synergy of light-filled groups; some through being in nature, and some through spiritual practices which focus more directly on alignment and on breathing in light for the purpose of healing painful areas of life, whether physical, emotional, or any other variety. Commitment to such a practice can go a long way toward concentrating light in the body for purposes of healing. It can also create a heightened awareness, simultaneously, of our deeper identity as spiritual beings.

For additional writings by Julie Redstone see Pathways of Light. For a deeper understanding of healing through light as it relates to pain and suffering, see the Calendar of Healing.

Planning Your Bathroom Remodel Budget - Home Improvement Ideas

As a bathroom remodeling contractor, I get calls from people, that have no idea what they want or how much anything is going to cost. Here's some simple tips that can be very helpful when planning a bathroom remodel budget.

Bathroom Remodeling Investment

In 2008, the average mid-range bathroom cost around $16,000 and you could recoup around $12,000 of your original investment upon the sale of your home. According to a popular remodeling magazine, larger bathrooms using expensive fixtures, tile, bathtubs, woodworking, toilets and showers had an average of $52,000. Upon the sale of a home, you could recoup around $36,000 of your original investment.

Finding out How Much Things Cost

My first suggestion, would be to visit your local home improvement center, lumber yard or plumbing supply warehouse. Larger stores like Home Depot and Lowe's, seemed to provide you with value pricing but don't have a large selection. While doing some research on the Internet I noticed that some of their pricing is outrageously, outrageous. Some plumbing supply warehouses can provide value but beware others won't.

Create a List of Bathroom Remodeling Parts

You can get a good idea of your bathroom remodel costs for your budget by making a list of bathroom parts with pricing and then adding them up for a grand total. If you're a total bathroom remodel budget is $15,000 and you have a $6,000 bathtub with $4000 worth of tile, you could have a budget problem.

Figuring out the Labor

You will have to contact a contractor to get an actual cost for the labor. Sometimes you can double the cost of your bathroom remodeling parts to get a rough idea. If you have a list or a couple of lists and a few pictures of some sample bathrooms, this will make the contractor's job easier and often they can give you a labor price within a few days.

Give Yourself a Cushion

I would suggest leaving yourself a small financial cushion for any additional remodeling items. For example, you could see a different toilet, or instead of painting the walls, you now choose to wallpaper, you could incur additional expenses that you haven't planned for. If you know exactly what you want and stick to the original bathroom remodeling plan, you shouldn't need the cushion.

Financial problems often transfer into construction problems, so spend some time figuring out, how much money you want to spend on the bathroom remodel and try not to go overboard on the budget. I hate to see homeowners struggling with home improvement loan payments. Try to create a bathroom remodeling budget that is realistic and will not create a financial burden upon you or your family.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He has just finished a home buyers guide to take some of the frustration out of home shopping.

If your looking for some more bathroom remodeling or home building ideas.

Greg Vanden Berge Quotes

Friday, August 28, 2009

Raising Vibration

Raising Vibration

All of us want better, happier lives for ourselves and our families but too many of us simply don't realize how to bring about these desired improvements in our daily existence. We think we are powerless to control our own futures or to call into being the very things we wish we had the most. That's because so few of us understand the law of attraction and how it can provide the solutions we long for.

The Law of Attraction: A Brief Discussion

While many of you may already be somewhat familiar with the Law of Attraction, it seems important enough that it should be briefly introduced for the sake of readers who are new to the idea and to make sure we are all on the same page regarding what this means for us and for our futures.

The idea of the Law of Attraction - sometimes also known as the Law of Vibration - is that what we think we can make happen. For example, if you want a better job you can focus on mentally bringing this about. However, you must remain positive in thinking. You can't doubt that a better job is not going to be in your future. By thinking about what you want, you can cause it to manifest in your world meaning you can get that new job you want.

What is Our Vibration?

Each thought we have is a vibration. The vibration leaves us and goes out into the universe where it attracts the concrete manifestations of our thoughts then pulls them back to us. And for many of us this is where the problem lies.

Our thoughts are made of energy and different thoughts will possess different energy levels. Unlike the world of physics where things that are alike are repelled and that which is different is attracted, our thought vibrations actually attract the same level of energy. For example, if we are positive and enthusiastic in our thoughts this creates a high vibration and we can expect positive things to be attracted back to us. However, if are pessimistic, worried, or doubting then we will be sending low energy out into the universe and we will not get back what we want.

Clearly, the key is in Raising Vibration Energy so that we can consistently send out high energy into the universe.

Raising Vibration: A Few Ideas

Since the key to bringing about what we want as explained by the law of attraction or law of vibration, we need to have clear idea on how to make this happen, especially when we begin to sense that our thoughts are heading in a negative direction.

One of the best ways is to read a positive affirmation about ourselves. For example, if you are trying to improve as a cook then you might say "I am a fantastic cook" any time you begin to doubt your own skills in the kitchen. By repeating this over and over again aloud, you can drive out those negative thoughts and replace them a higher vibration which will help you make a wonderful meal in the kitchen.

Another good way of Raising Vibration Energy is by removing obstacles in our lives. Clutter is one of the best examples. Those of us who have held onto so much of our past lives can often find that our vibrations are being blocked by all of the stuff that fills our lives. Plus, holding onto those memories can get in the way of the things we want to bring into our lives anew.

To change this, look around your home and be brutally honest about what can be removed. Get rid of anything that is no longer necessary or that causes you to have negative thoughts. Even positive memories may be brining your energy levels down.

You should also pay attention to your thoughts and your actions. For example, if you start realizing that your thoughts and vibrations are going negative you can take an active role in changing that. However, you must pay attention to these issues in order to bring about changes.

Another idea is to create a special place in your home. When we get stressed or face challenges in our lives, this can often lower the energy level of our vibrations. Raising Vibration Energy

For Additional information concerning The Law of Attraction and Quantum Physics visit

http://www.law-of-attraction-outlined.com

Window Header Framing Problems

As a building contractor it is my job to assemble the house to meet the specifications from the architect and the structural engineer. I do this by looking at the building plans and installing the specified lumber sizes. I can take it upon myself to install a larger size wood beam or window header adding an additional cost to the job of course. I don't think so.

It's not uncommon for a framing contractor that has an additional 5 foot scrap piece of 4 x 8 left over that he now has no use for. He can then choose to use the 4 x 8 instead of a 4 x 6 for the window header. This type of building is common and acceptable.

If the structural engineer calls out for 4 x 6 window and door headers do not take it upon yourself to replace the 4 x 6 with a 4 x 4. I have seen too many framing contractors or carpenters make an on-the-job judgment like this.

A good example would be a single story house with 2 foot wide windows that require a 4 x 6 window header. As the carpenter builds homes over the years he can come to his own conclusion that a 4x4 will work fine for this application. Again keep this in mind as a framing contractor and a carpenter you are assembling the home not designing it.

Do not change the sizes of any headers or beams.

A long time ago carpenters used a standard rule of thumb, you could go up two sizes larger than the window opening for your header. Let me give you an example of what I'm trying to explain.

A 4 foot wide window opening would require a 4 x 6 window header. A 6 foot window opening would require a 4 x 8 window header. This should give you an idea of what I mean by going up two sizes larger than the window opening to figure out the lumber necessary to use for your window header.

This rule of thumb does not necessarily apply in today's building industry. The reason for this is structural changes from earthquake damage. The structural requirements that are required for building a home require a lot more metal bracing and strapping. Therefore some of the lumber requirements for beam sizes and window headers will be different.

This message is for general contractors, framing contractors and carpenters. When installing a window header and you take it upon yourself to change the size you also assume the responsibility if the building fails. This type of mistake is common and you guys know what I'm talking about.

It's not worth it. Keep in mind you are the assembler and not the designer of the building you are working on.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He is currently working on more Building and Remodeling Library and adding useful content to help solve problems created by the lack of construction knowledge in the building industry.

Visit us and get more information on building and remodeling your homes and House Framing Structural Repairs

Are Your Prayers Being Answered

Beyond Motivation and Passion

It seems that just as we shifted paradigms in the eighties, we worked synergistically in the nineties; now we are passionate in the naughties. Even my local petrol station has passion brochures at the pump! So what are we passionate for ?

Last October I got some unasked for, but expert, advice from an extreme extrovert to be more passionate. After I had calmed down, I took a long hard look at what I was doing and seriously questioned my passion level. This was after all, expert advice.

My research took me through a motley assortment of superficial pop psychology and self help books, all with Passion in the title and each more inane than the last. Finally I stumbled across a book by Sydney author Peter Wallman, The Wisdom of Passion. He appeared to get to the real core of what Passion is, and after meeting with him I was convinced that he had identified a simple but powerful process for identifying and capturing our core passions. I loved the simplicity of the process and the clarity it brought to me and my business. Now I assist others to identify what it is that gets their juices flowing.

Along the way through research, self analysis and questioning of my clients and others who have Passion Mapped I have identified some keys to passion.

Passion is very personal and unique to the individual.

Most of our strongest passions are kept internalised and rarely expressed outwardly.

The most powerful passions are not material (or sport).

Connecting strongly with our passions creates a magnetic effect We attract people and opportunities.

Eliciting deep passions requires skill, we have learned well from the school of hard knocks to keep this side of ourselves hidden.

When we express our passion, our voices change, our eyes sparkle, and our physical demeanor shifts.

Passion is contagious be very careful.

Passion comes before motivation and way before action.

Passion makes a difference.

I share my story of being told to be more passionate with colleagues and clients and generally get snorts of bemusement. As an introvert, I am not given to bounding into a room, leaping in the air, giving great shouts, or jumping up and down on a sofa Oprahs or anyone elses. So how do I express Passion? Tell me after you talk to me!!!

Passion is not something you have more (or less) of. Passion is inherent and intrinsic.

Last week I had the opportunity to coach 10 leaders and staff members of a niche organisation during three intense days.
Each of these individuals has a determination and a spark in their eyes, a tone of voice and a body posture which unmistakably conveys the depth of their passion about the work they do. Unsurprisingly, the organisations Director is passionately leading from the front - a true visionary leader. I felt honoured and very humbled to be coaching this particular team. Their common focus and harnessed energy, steered by their Director, is making a huge difference to their client base. Truly a high impact and passion based organisation.

One of our tasks as leaders is to uncover and unleash the hidden power of Passion in our employees, to harness and direct this passion towards a common shared goal. Just imagine, if you will, for a moment what your team could achieve this year if they were as passionately involved and focused as the organisation I mentioned earlier.

Kofi Annan said To live is to choose. But to choose, you must know who you are and what you stand for, where you want to go, and why you want to get there.
In business our Mission and Values statements spell out who we are and what we stand for, Our Vision statement gives where we want to go, and our Strategy gives us the how. But the why is missing.

Passion is the why!!

Liz Cassidy, founder of Third Sigma International is an author, Speaker, Trainer and Executive Coach and is passionate about facilitating results in the businesses, professional and personal lives of her clients. For more information http://www.thirdsigma.com.au

Nailing Or Screwing Drywall

Nails versus screws who will become the winner. When drywall first came out the installers used everything from regular steel nails to galvanized roofing nails. After a short amount of time they started to develop major problems from nails popping out of the finished drywall.

Nail popping results when the nail is driven into moist lumber and as the lumber shrinks the house settles and nail can actually pop out to the walls. Hard to imagine the nail could actually pop out of the drywall as the wood was drying out.

How far the nail would actually pop out was determined by how far it was driven in to the framing studs or ceiling joists. Well pretty soon drywall installers started to use ring shank nails to eliminate this problem. This worked great but these nails were hard to drive in and would often break.

As time went on the nails improved and were made out of galvanized metal with cupped shaped heads and came in a few different sizes. The size of the nail used was determined by the thickness of the drywall. These new nails worked great and had good holding power and eliminated a lot of nail popping.

Using nails means driving them in with a hammer. If you miss the nail you damage the drywall. This seemed to be a big problem and was virtually eliminated with the screws.

Well pretty soon people started using screws which had greater holding power and pretty much nail popping. Another advantage to using screws over nails is the simple fact you need less screws than you do nails to attach the drywall to the metal or wood framing.

This means less labor installing and finishing the drywall.

There is one problem with the screws and that is they have to be set perfectly. They can not break the paper surface on the drywall but have to be set enough into the drywall so that it can be finished properly. Most screw guns have an adjustable setting used to get just the right depth for the screws installed in the drywall. But this also was a problem when screwing into a hard piece of wood you can actually snapped the screw head off, strip the screw head or break the screw.

Nails on the other hand can bend while driving them into a hard surface.

Who wins the nails versus screws while installing drywall? I have got to give it to the screws. That doesn't mean the nails just got screwed or the screws just got nailed.

I couldn't resist. I actually preferred the screws over the nails except for when nailing the drywall corner bead on. Some drywall professionals use nails to hang the drywall and go back with a screw gun and some screws to finish the job. The nails sometimes seem handier than the screws when installing the drywall.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He is currently working on more Building and Remodeling Library and adding useful content to help solve problems created by the lack of construction knowledge in the building industry.

Visit us and get more information on building and remodeling your homes and Carlsbad Home Improvement

Wrong With Bible Verse

Crispin the Cross of Lead - Book Review

Newbery Medal winner of 2003, Crispin The Cross of Lead is an action packed historical novel set in the 1380's of England's peasant revolt. The protagonist is a thirteen year old peasant boy known only as "Asta's Son" (Asta being the boys mother) because he has never been called by his own name. In fact he doesn't know he has a name until his mother dies. The village priest discloses he baptized him and gave him the Christian name of Crispin.

Also, after Crispin's mother dies the only home he has ever known is burned to the ground. Crispin is forced to begin his life as a fugitive for thievery and murder. He is declared a "wolf's head" by the corrupt steward John Aycliffe, for crimes he didn't commit. This means that anyone can kill him like a common animal and collect a sizeable reward.

Feudalism is the way of life for many in 14th century England. There are countless taxes that lowly peasants must pay and constant violence. People were either very poor or very rich. Common people had no say over their destiny. The church is unable to protect parishioners and subject to many cruelties.

"Time was the great millstone, which ground us to dust like kerneled wheat. The Holy Church told us where we were in the alterations of the day, the year, and in our daily toil. Birth and death alone gave distinction to our lives, as we made the journey between the darkness from whence we had come to the darkness where we were fated to await Judgment Day."

There are plenty of chase scenes as well as undisclosed plans shrouded in mystery. Avi develops a couple of compelling characters but Bear, a traveling juggler, will become Crispin's deliverance from the bounty hunters that follow them everywhere. The relationship between the juggler and the peasant become the heart of the story.

Learn more about children's writing tips and award winning book reviews by visiting Carma's Window at http://carmaswindow.blogspot.com Download the free EBook, "Unite to Write," a compilation of thirteen top expert authors as read on Ezine article directory and "Free Tips on Freelance Writing."

Thursday, August 27, 2009

Annual Forecast & Feng Shui Remedies for 2007 : Yin Red Fire Pig Year - Ox Sign (Chinese Zodiac)

The Chinese Zodiac Astrology is ancient, interesting, accurate and loved by millions across the world. The Chinese Zodiac is based on cyclic concept of time : a cycle of 12 years, repeated again and again. The 12 Years are associated with 12 Celestial Animals : Rat (or Mouse on Mongoose), Ox (or Buffalo or Bull or Cow), Tiger, Rabbit (or Hare or Cat), Dragon, Snake (or Serpent), Horse, Goat (or Sheep or Ram), Monkey, Rooster (or Hen or Cock or Chicken or Phoenix), Dog and Pig (or Boar or Hog). The animal names occasionally differ with the Oriental Country they originate. The Chinese Yearly Horoscopes are basically built around these 12 Animal Signs.

Your Chinese Astrological Zodiac Animal Sign is directly based on the Chinese Lunar Year of Birth that you were born. The Chinese New Year is mobile and could start anywhere between 21st January and 20th February, depending upon the year. If your Date of Birth falls into any of the following Chinese Lunar Years, then, because you are born in the Year of the Ox (or Buffalo or Bull or Cow), you are symbolically identified by your Celestial Animal, the "Ox (or Buffalo or Bull or Cow)" :

From 19 Feb 1901 to 07 Feb 1902

From 06 Feb 1913 to 25 Jan 1914

From 25 Jan 1925 to 12 Feb 1926

From 11 Feb 1937 to 30 Jan 1938

From 29 Jan 1949 to 16 Feb 1950

From 15 Feb 1961 to 04 Feb 1962

From 03 Feb 1973 to 22 Jan 1974

From 20 Feb 1985 to 08 Feb 1986

From 07 Feb 1997 to 27 Jan 1998

In Chinese Hsia Calender, 2007 is the 4704th year and significantly, is also the fourth year of the New Feng Shui Land Luck Cyclic Period 8. The forthcoming new Chinese Lunar Year is from 18th February 2007 to 6th February 2008. The next Chinese New Year, the Yang Earth Rat will begin on 7th February 2008.

Enjoy the Annual Forecasts and learn about the suggested Feng Shui & Crystal Remedies that you may need for the coming "New Lunar Year 2007 : Ding Hai, the Year of the Yin Red Fire Pig" :

CAREER An year of fluctuating Career. If you can use your skills well, get used to long and heavy workloads, take the support of others than tread an independent path, refuse to get into arguments and ignore provocative rumours, then you will make progress. When opportunities present themselves - and they will, because of your groundwork of 2006 - shed your negativity and take the initiative, you have to harness the energy to transform the opportunities to success. Ignore provocations but do not hesitate to defend yourself, if need be. Do not take sides in office politics, but preserve neutrality. Avoid getting involved in gossips. If you have a female superior, avoid confrontation at all costs. Foreign trips are possible for some of you. Not right time for switching jobs or seeking internal transfers or for migration. Keep a set of 3 Qing Dynasty Coins (square coins with square hole in the center) with you for general luck - you need it. Creative Artists will excel. Business persons are warned against fruitless expansions. Employ only talented and trustworthy persons. Install the statue of QuiYong riding Pig or carry a set of 3 QuiYong Coins. If you are a shop-keeper, do not get into arguments with female customers, but allow them to have their say. If you are a doctor or surgeon or dealing with medicines and medical instruments, you will do well.

MONEY A reasonably good year as far as finances are concerned. By planning and shifting your money deposits to safer plans and with higher yields, you can easily balance your budget. There is a small amount of windfall luck coming your way, but do not risk high values in speculations. Carry a pocket size photo of Chai Shen Poh with you. Buying or selling properties will not profit you this year. Cut short your spending desires, otherwise you will have a big hole to fill. When you sign on dotted lines, read the fine print of the contract terms with a lens. Refrain from both lending and borrowing. Avoid direct money transactions with the opposite sex. If you are planning for a major personal borrowing to accommodate your lifestyle, you will be forced to notice that consistent rumours have influenced and damaged your credibility. Do not take to part-time jobs for earning some extra money, as it could affect your health. Keep a set of Dragon & Phoenix Coins along with cash, at your home, to initiate money savings.

HEALTH Long hours of work will bring general tiredness and shoulder stiffness. Meditate and relax. There could be some accidents, especially to the very young and to the quite old. Avoid long night travels. Keep away from the drinks. Avoid eating in unhygienic places. Headaches, indigestion, liver and gastrointestinal problems will surface. For the females, menstrual irregularities could become a source of worry. Hang a natural Chinese Wou-Lou by your bedside, to suck in the circulating sick chi. There could be a death in the family. If you are a male born in the year 1937, watch out for digestive disorders and constipation problems. If you are a female born in the year 1937, you might face urinary problems.

LOVE Turbulent times for both the married and the singles. Rumour mills will be grinding overtime. Good communication skills can avert many possible misunderstandings. Get involved with your loved one and spend quality time together, attend social gatherings and participate in family functions and dispel even the smallest doubts. Take short breaks from your tight professional schedule and make enjoyable pleasure trips with your spouse. Resolve even the smallest disagreements instantly and do not allow arguments to escalate. If you fail to compromise and let your ego ride, you could even face separation. Install the combined statue of the ideal couple : Dragon & Phoenix, to gain support. Single Rats should understand that 2007 will not permit them to make any meaningful and constructive relationship.

STUDIES Good academic results and enough opportunities to shine. The efforts that you put in this year will continue to yield results far into the future. If you were born in 1985, your active social networking will bring you into the sphere of cupid's arrows - do not get involved with silly romance - nothing ever will come out of it - it will only distract you from your ambition. Important : Be practical - self-harm in a fit of rage will bring down your entire family. If you were born in 1997, your academic performance will be outstanding.

Birthstone : Lapis Lazouli Good Relationships with : Rat, Rabbit and Monkey, for 2007 Conflicts with : Horse, Dragon and Goat, for 2007 Polarity Force : More Yin Lucky Numbers : 1, 3, 5, 12, 15, 33, 35, 51 & 53 Zodiac Protector : XuKong Zang or Akasa Garbha (Sanskrit)

A NOTE ABOUT REMEDIES : The above analysis has suggested some remedies/cures for reducing the impact of negative energy and has recommended certain enhancers for increasing and improving upon the beneficial energy of the year. For the remedies/enhancers to be effective, they should be cleansed, energised, blessed and programmed not only for the particular individual/family but also for the specific purpose/problem. They should also be placed in the indicated location, to derive the maximum benefit. Any or all of these remedies can be reused for the forthcoming new years, but they may have to be repositioned according to the specific new year.

Janarrdhana Guptha is an Energy Consultant, Kabbalah Energy Numerologist, Crystal Master & Clairvoyant Karma Reader. His speciality is permanent Karma Energy Correction through custom-built Crystal Energy Fields. His E-Mail : crystalvaastu@yahoo.com. His website :http://www.crystal-vaastu.com/home.htm & http://www.newage-kabbalah-numerology.com

Video on Mary Magdalene

This video has more information on Mary Magdalene, great video on advanced spiritual thinking.

If you're really seeking the kingdom of heaven, the glory of God and the true vision that Jesus had, check out some great Christian articles . These articles are designed to teach and educate Christians.

Eye Of The Needle Christian Stor

Grandparents As Primary Caregivers - Paradise Lost

The true definition of a grandparent is the parent of a child's parent. In today's society, more and more grandparents are stepping in as parents because their son or daughter is unwilling or unable to give their child proper care. While this situation may be better off for the well being of the child, both the grandparent and the child lose something in the process

Children can learn quite a lot from their grandparent if both parties are in their traditional roles. They can spend quality time together and form a deep and lasting bond because the grandparent is able to treat the grandchild as an equal. But this equation changes as the grandparent becomes the parent. He is now the authority figure in the child' s life and may even had to come out of retirement to provide for the child. As for spending quality time with the child, there is a good reason that as human beings we have our children when we are younger. The grandparent may not have the stamina to work and spend time with the child. The chance to form that special bond between the grandparent and the grand child has disappeared.

Psychologically speaking, returning to being a parent figure after so many years can also put extra stress on the grandparent. These older people do not have the patience or the tolerance to raise another child, and may be dealing with feelings of guilt because of the anger that they feel towards their own child for placing them in this position. The child may also be dealing with feelings of abandonment, which the grandparent is trying to cope with also. Basically, it is an emotional time bomb that could explode at any moment and the grandparent may not have the strength to defuse the situation. All these volatile feelings can also block the way to the grandparent and grandchild having a normal relationship.

If as a grandparent you find yourself in the position as parent to your grandchild, there are several things that you can do to make the situation as easy as possible. First, you should take care of your health. You have someone else depending on you now and you can't afford to end up sick or in the hospital.

You may also want to take some parenting courses at a local school or online. It may have been quite a few years since you were a parent and the issues faced by today's youth may have you at a loss. You can also check for support groups for grandparents in the role of parents. These other older adults may give you some insight into the child's feelings and reactions.

You may also want to consider counseling for both you and your grandchild. You are both dealing with a lot of strong emotions, you towards your child and your grandchild towards his parent. By going through therapy together, you may find that it will create a bond between you and your grandchild. It may also make him feel better to know that you are just as confused as he is.

Finally, you should see an attorney to discover how you can obtain any legal documentation that your grandchild may need as well as starting permanent custody arrangements.

Transforming from a grandparent to a parent is not an easy situation for any of the parties concerned. You should keep talking to your grandchild and show him that you love and support him while both of you are making the transition. After all, the two of you are in it together and you may be surprised to discover that you both make a pretty good team.

Find helpful and creative ideas for parents and grandparents while you shop our affordable kids furniture. For more information, visit this article on wooden toy boxes

Video on Bible Facts

Can you believe this guy, if you look up these verses in the Bible, you will see that there and there, but how did he come up with these ideas about the Sabbath, teenagers and the fact that the Bible is repulsive.

If you're really seeking the kingdom of heaven, the glory of God and the true vision that Jesus had, check out some great Christian articles . These articles are designed to teach and educate Christians.

Dealing With Embarrassing Problem

Wednesday, August 26, 2009

Annual Forecast & Feng Shui Remedies for 2007: Yin Red Fire Pig Year - Rat Sign (Chinese Zodiac)

The Chinese Zodiac Astrology is ancient, interesting, accurate and loved by millions across the world. The Chinese Zodiac is based on cyclic concept of time: a cycle of 12 years, repeated again and again. The 12 Years are associated with 12 Celestial Animals : Rat (or Mouse on Mongoose), Ox (or Buffalo or Bull or Cow), Tiger, Rabbit (or Hare or Cat), Dragon, Snake (or Serpent), Horse, Goat (or Sheep or Ram), Monkey, Rooster (or Hen or Cock or Chicken or Phoenix), Dog and Pig (or Boar or Hog). The animal names occasionally differ with the Oriental Country they originate. The Chinese Yearly Horoscopes are basically built around these 12 Animal Signs.

Your Chinese Astrological Zodiac Animal Sign is directly based on the Chinese Lunar Year of Birth that you were born. The Chinese New Year is mobile and could start anywhere between 21st January and 20th February, depending upon the year. If your Date of Birth falls into any of the following Chinese Lunar Years, then, because you are born in the Year of the Rat (or Mouse or Mongoose), you are symbolically identified by your Celestial Animal, the "Rat (or Mouse or Mongoose)":

From 31 Jan 1900 to 18 Feb 1901

From 18 Feb 1912 to 05 Feb 1913

From 05 Feb 1924 to 24 Jan 1925

From 24 Jan 1936 to 10 Feb 1937

From 10 Feb 1948 to 28 Jan 1949

From 28 Jan 1960 to 14 Feb 1961

From 15 Feb 1972 to 02 Feb 1973

From 02 Feb 1984 to 19 Feb 1985

From 19 Feb 1996 to 06 Feb 1997

In Chinese Hsia Calender, 2007 is the 4704th year and significantly, is also the fourth year of the New Feng Shui Land Luck Cyclic Period 8. The forthcoming new Chinese Lunar Year is from 18th February 2007 to 6th February 2008. The next Chinese New Year, the Yang Earth Rat will begin on 7th February 2008.

Enjoy the Annual Forecasts and learn about the suggested Feng Shui & Crystal Remedies that you may need for the coming "New Lunar Year 2007 : Ding Hai, the Year of the Yin Red Fire Pig" :

CAREER

2007 is an year of recovery for you - an year filled with promising changes, good developments and new positions. If you are an employee, chances of a good promotion and a reasonable monetary increment are quite high. Some of you may even branch out into your own profession or business. Open minded approach towards new opportunities, strategic planning, sustained hard work and timely implementation will fetch you more rewards. Controlling your temper and becoming more flexible at work place should be your top priority, apart from staying motivated. Expect troubles in unexpected situations and practice perseverance. Avoid getting into squabbles or conflicts, however petty. Arguments could lead to very unpleasant scenes or even back-stabbing.

If you step on anyone's toes this year, you will face a very nasty revenge. Display a Rooster figurine in your North West. If you have a male as your boss, consider yourself double lucky. If you are onto business, stop dreaming about mega projects as you will neither be able to mobilise resources nor the time for implementing it. If you have projects at implementation stage, you may have to redraw timelines and be prepared with contingency plans. Only your adaptive abilities and business management techniques can rescue you from frequent emergencies. Prepare yourself well for a better 2008. Accept the workload that you have to do, but don't get stressed out because of it. Carry a set of three Wou-Lou Coins with you. In the meanwhile, stay out of trouble with your business partners, team associates and office politics of the employees. Better be motivated, guided and protected by the Great Kuan Kung by placing his statue or photo in North West, lest you run out of steam quickly. Rats doing trading or in entertainment industry, beauty parlour, health accessories will do better.

MONEY

A rewarding year, as far as income is concerned. Some of you may attract windfall luck too. But do not get adventurous and get involved with risk-money. Read the fine prints deeply before signing up contracts and agreements. Stay away from illegal money transactions and unorthodox practices or else you could get into trouble with the long arms of the law. You could gain immensely from wearing the auspicious Sun Pendant, if possible in Crystal. Some of you would be spending lavishly because of shifting your home or office. Travel bills will shoot up. Plan your purchases. Do save money, as you would be needing it shortly.

HEALTH

Fatigue and lack of proper sleep due to workload will be a major concern. Indulge yourself with the crowds during the weekends (without overdoing it) and do some exercises when you find the time. Relax and unwind. Many of you will experience disorders related to stomach, intestines, digestive system, blood circulation and kidneys. It is high time to shift to quality food. Some could attract skin allergies. Beware of social diseases. The female of the species should take special care regarding rheumatism and gynecological ailments. If you are pregnant, be on your guard 24/7. Hanging a real, natural Chinese Wou-Lou near the head-board side of your bed would be of help in removing the sick energy. If you are a male born in the year 1948, you might suffer from accidents. If you were born in 1936, and if you have a medical history of heart disease, stroke or hypertension, this could be a critical year for you.

LOVE

Quality in personal relationships and new found friendships will bring joy and content. Activism in social circles will give you more strength and support. There will be many occasions to celebrate, including the addition of a new member to the family. Enjoy without over-burning yourself. As the "Flower of Romance" rules your Animal Sign, singles will be flooded with proposals. Pick and choose the ideal partner. If you are married, make sure of the harmonious equation with your spouse and avoid flirting with others. Use your head rather than your heart. If you were born in the year 1960, guard against triangular love. Spend quality time at home and wriggle out of arguments and conflicts there. Consider yourself as blessed, if you are part of a joint family. Installing the icon of a Rooster in the South West of your bedroom would also help.

STUDIES

Keep away from swaying emotions and love affairs, especially if you were born in 1984, as your Peach Blossom luck is quite strong and could drastically affect your morals and marks. To balance your chakras and emotions, wear a Black Tourmalene Crystal Pendant around your neck. If you were born in 1996, you could either change school or enroll into several after-school classes. Accept the parental wisdom with surrender. Group studies would do wonders this year.

Birthstone: Emerald
Good Relationships with
: Rat, Dragon, Monkey, for 2007
Conflicts with: Horse, Rabbit, Goat, for 2007
Polarity Force: More Yin
Lucky Numbers: 1, 4, 5, 10, 11, 14, 41, 45, 51 & 54
Zodiac Protector: QuanYin or Avalokiteshwara (Sanskrit)

A NOTE ABOUT REMEDIES:

The above analysis has suggested some remedies/cures for reducing the impact of negative energy and has recommended certain enhancers for increasing and improving upon the beneficial energy of the year. For the remedies/enhancers to be effective, they should be cleansed, energised, blessed and programmed not only for the particular individual/family but also for the specific purpose/problem. They should also be placed in the indicated location, to derive the maximum benefit. Any or all of these remedies can be reused for the forthcoming new years, but they may have to be repositioned according to the specific new year.

Janarrdhana Guptha is an Energy Consultant, Kabbalah Energy Numerologist, Crystal Master & Clairvoyant Karma Reader. His speciality is permanent Karma Energy Correction through custom-built Crystal Energy Fields. His E-Mail: crystalvaastu@yahoo.com. His websites: http://www.crystal-vaastu.com/home.htm & http://www.newage-kabbalah-numerology.com